Ephraim Zagelbaum

The most numerous age group in the 21st century will be those over 65, people whose capacity decreases as their daily physical activity declines. However, much of this deterioration can be easily corrected with simple exercise programs. Exercise and physical activity improve health, functional capacity, quality of life, and independence. It is an illusion to think that the elderly are incapable of physical activity, therefore they cannot participate in sports. Some people sincerely believe that physical activity becomes obsolete with age. Widespread misconceptions also include the idea that it is dangerous for older people to participate in sports because of the risk of injury. A recent report provided by Ephraim Zagelbaum, founder and CEO of Personal Healthcare , revealed that most people avoid physical activity entirely over the age of 65. That means they just sit or lie down most of the day.

A mesothelioma is a rare, asbestos-related cancer which usually develops in the protective lining of the lungs or abdomen. In order to develop, the mesothelioma need decades. However, once it develops it is aggressive and debilitating. According to Ephraim Zagelbaum , a healthcare executive and a CEO of Personal Healthcare, due to the long-latency period, mesothelioma usually affects people which are 60+ years old. In Zagelbaum’s opinion, compared to younger patients, seniors with mesothelioma typically have a poorer prognosis.

Positive thinking can make one live longer! Ephraim Zagelbaum states that it is proven that the positive thinking reduces stress, improves immunity and lowers the risk of heart disease. Below, Ephraim Zagelbaum shares some results of researches about positive thinking and aging in order to help you become a more positive person. Stay Positive The positive perception of the aging process can add years to your life. In a study of 600 people, those with positive perceptions of their aging lived an average of 7.5 years longer. Look Forward to Aging Researchers have found that people, who are adjusting their perception of aging while they are young, can increase the chance of living longer. In Ephraim Zagelbaum's opinion, this would improve your positive attitude towards aging and can have a huge impact on your life expectancy. Stay Resilient It is not yet known for sure how exactly positive attitude leads to a longer life. Ephraim Zagelbaum believes t...