Tips for Seniors to Stay Hydrated This Summer
As the weather gets warmer and activities increase, so will the demand for hydration. The summer months are the perfect time to get outside and enjoy the fresh air. However, this also means that there is more chance for heat-related illnesses to arise. This means that you need to stay hydrated even more than usual. It’s not just what you eat but how much you are drinking that matters in the summer months. That’s why hydration is so important for elders. Here, nursing home owner Ephraim Zagelbaum shares some tips on how to help seniors stay hydrated this summer: