Positive Thinking for Longer Life of Elderly People
Positive thinking can make one live longer! Ephraim Zagelbaum states that it is proven that the positive thinking reduces stress, improves immunity and lowers the risk of heart disease. Below, Ephraim Zagelbaum shares some results of researches about positive thinking and aging in order to help you become a more positive person. Stay Positive The positive perception of the aging process can add years to your life. In a study of 600 people, those with positive perceptions of their aging lived an average of 7.5 years longer. Look Forward to Aging Researchers have found that people, who are adjusting their perception of aging while they are young, can increase the chance of living longer. In Ephraim Zagelbaum's opinion, this would improve your positive attitude towards aging and can have a huge impact on your life expectancy. Stay Resilient It is not yet known for sure how exactly positive attitude leads to a longer life. Ephraim Zagelbaum believes t